last one... considerably rewritten

a quiet week

 now.

i know who i am

time to get him fully on track.

being silent means not wasting time

 here

as no one can read.

but preparing to write it all even more simply

with pics

and poems

for later on on the year.

that takes loads

 of time...

indoors...and 2 weeks ago i knew this week

not v good weather.

so....time to get busy with a plug or two...

health needs to be planned ahead

( getting out on good days, being in on bad)

and all your'Liverpool' pathway planners

( euphemism for starve the sicker, to death)

only really

can only

care

 to plan 

what cakes to have for tea